« Do not avoid looking at the thing that terrify you »
Why is that important? Why looking at things that terrify you makes you grow? I do not get it.
Far away from scientific studies, new age personal development bullshit. Just out of me, I do not understand it. Yet I’ve crossed my own fear many times.
I am going to put it simply : when you do something that you are afraid of many times, you are then not afraid of it anymore. Let’s say that your body and mind adjust to the fear. You then become what you fear? Or maybe you surpass it. You transcend it.
But the easiest way to think about it is just that your mind adjust to what you are afraid of and you are then not afraid of that anymore. You discover new things about life. Because if you are not stuck by something you were afraid of then you discover more of life.
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